THE HERD

For a long time (way too long because Earth-life is way too short) The Cylon bought into the Moderate Exercise Myth. But then The Cylon saw the light. A man can and must hit it hard every day. THE HERD is the essence of the Daily #downPAINment. So many things in life on the Blue Marble seem unfair (but The Cylon dwelleth not on such ephemeral inequities), but a man's fitness is inarguably not one of those things. A man gets the body he deserves, and what he deserves is determined by his willingness and zeal to subject himself to THE HERD.

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  1. Slicing Up Eyeballs/3-3-12
  2. KettleBells and Steel/3-11-12

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